Don't Get Flabby!

One of the things that we planned to do when we gave our dog up was to have an exercise routine. We have been trying to exercise for about 30 minutes first thing in the morning (from 6:00-6:30). When we had Alfred, that was difficult, because those 30 minutes would be dedicated to taking him for a walk.

You may be saying to yourself that walking the dog is exercise, and, normally, I would agree with you. However, our dog was incredibly slow. He stopped a lot to sniff trees. He walked very slowly. There was no exercise.

So, we planned a new routine. You may have seen my grandmother's note that I should exercise so I "don't get flabby." I had to laugh, because that was part of the plan.

So, we've been exercising for a week now. Every morning. I was sore for quite a while. I've not been a regular "work out" type person, so this is taking a little getting used to.

Who knows, maybe soon I'll start...running.